Starting January 6, 2026, 6 pm to 7:30 pm, we will cover dialectical behavioural stress management strategies, such as mindfulness, self regulation, communication styles, conflict resolution, stress tolerance, and physical wellness.  Join us and add to the mix of interesting people!  Inquire for more information or sign up online! 

Want to talk about the journey?  Get more parenting strategies or life hacks?  Come and meet others in the same situation or a similar position?  We can laugh, share and evolve together.  Reach out for more information.

This is a safe place for young people to discuss important topics, learn strategies, share struggles and successes, and meet others in similar situations.  No need to feel alone, we got you! Conversations can be light and right on target, with encouragement and understanding.  Contact us for more information.