top of page
therapy.jpg

 Couples and Family Counselling

Graphic Spiral

Couples & Family

At Catalyst Counselling Centre, our psychologists use a collaborative approach and rely on well established, evidenced-based therapies to address real life problems.

Through a personalised approach, we customise treatment plans for individual clients and their presenting symptoms.  

We also use a variety of interventions and psychotherapeutic models, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), and Dialectical Behavioural Therapy.

Couples & Family Counselling

For more understanding, increased mutual respect, improving communication skills, clarifying roles and boundaries, or learning new parenting strategies, we can help.

Our psychologists are experienced in techniques used to help family members find common ground and function more effectively.

Sessions are available in person and online.  
 

As a couple, are you experiencing:
 

  • The impact of infidelity?

  • Intimacy issues?

  • Communication problems?

  • Unmet emotional needs?

  • Unwanted patterns of behaviour?

  • An impending divorce?
     

All couples undergo challenges and stress from time to time. If these challenges or conflicts are wearing down the strength of your connection and causing stress, we offer empathy, support and problem-solving strategies, the Gottman approach to help, in person and online. 

As a family, are you experiencing:
 

  • Breakdowns in communication?

  • Arguing, yelling, and respect issues?

  • Challenges as a blended family?

  • Distrust and/or dislike between family members?

  • Distancing of relations?

 
At Catalyst Counselling Centre, we embrace diversity and recognize that each family is unique. The treatment model our psychologists use is an integrative, strength-based, and resource-oriented approach.

Our therapists can help your family navigate a variety of life's challenges. Life transitions can cause families distress and elevate stress levels. Life challenges such as the arrival of a baby, divorce and co-parenting, the death of a family member, and trauma cause stress and necessitate change.

 

White Background

Book An Appointment

bottom of page